Tai Chi/Qi Qong
I entered my first Tai Chi class about the same time as I began my Reiki training. At this point, I have been teaching Tai Chi/Qi Qong for three years. Along with the current classes listed below, I offer private individual and group lessons. Use the "Contact" page to schedule your individual or group session; or call or text me at (970) 948-8228.
In my years as a practicing Reiki Master, I have seen the amazing results of Tai Chi as a regular personal practice, both in my personal training and in students.
I recommend Tai Chi as an ongoing "therapy" for balance, mobility, coordination and self-confidence.
Here is a current schedule of Tai Chi classes: all levels and abilities welcome
Monday/Tuesday/Thursday Sopris Park 8:30am-10:00am
(Drop ins welcome)
Wednesday/Friday Sopris Park 8:30am-10:00am
(with John Norton)